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    Team Dark Cyan
    karlolav

    March 2019 running report

    Miles run this month

    seventy nine

    Most often run on

    Sunday
    Average 16.3 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    9.9miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    9:22minutes per mile

    longest run

    17.8miles
    on Mar 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Mar 22 — Mar 30
    Longest streak
    3days
    Mar 3 — Mar 5

    Daily stats for the month

     

    Personal records

    • 5 km21/03/1910:26min/mi5.75mph32:25total1run
    • 5 mile11/03/199:28min/mi6.33mph47:22total2runs
    • Half marathon3/03/1910:19min/mi5.82mph2:15:10total1run
    * All distances are rounded down and times are interpolated.