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    karlolav

    February 2019 running report

    Miles run this month

    forty eight

    Most often run on

    Monday
    Average 3.9 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.3days

    Time of day

    89%
    PM

    Average pace

    9:52minutes per mile

    longest run

    13.1miles
    on Feb 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Feb 16 — Feb 20
    Longest streak
    2days
    Feb 24 — Feb 25

    Daily stats for the month

     

    Personal records

    • 5 km21/02/199:23min/mi6.40mph29:09total1run
    • 4 mile2/02/1912:37min/mi4.75mph50:29total1run
    • 5 mile28/02/199:17min/mi6.46mph46:26total3runs
    • Half marathon24/02/199:12min/mi6.53mph2:00:27total1run
    * All distances are rounded down and times are interpolated.