FriendsClose
    Team Dark Cyan
    karlolav

    November 2019 running report

    Miles run this month

    sixteen

    Most often run on

    Sunday
    Average 7.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    9:51minutes per mile

    longest run

    8.1miles
    on Nov 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Nov 18 — Nov 30
    Longest streak
    1days
    Nov 17 2019

    Daily stats for the month

     

    Personal records

    • 1 mile14/11/1911:18min/mi5.31mph11:18total1run
    • 10 km10/11/199:14min/mi6.50mph57:23total1run
    * All distances are rounded down and times are interpolated.