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    Team Dark Cyan
    karlolav

    2019 yearly running report

    Miles run this year

    four hundred seventy nine

    Most often run on

    Sunday
    Average 10.0 miles
    20 times

    Least often run on

    Tuesday
    Average 4.9 miles
    6 times

    Average run length

    6.1miles

    Average days run per week

    1.5days

    Time of day

    71%
    PM

    Average pace

    9:39minutes per mile

    longest run

    17.8miles
    on Mar 31

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Jun 8 — Jun 29
    Longest streak
    3days
    Mar 3 — Mar 5

    Daily stats for the year

     

    Personal records

    • 1 mile3/05/199:44min/mi6.17mph9:44total4runs
    • 2 mile24/01/199:43min/mi6.17mph19:26total1run
    • 5 km17/01/199:16min/mi6.47mph28:48total11runs
    • 4 mile8/04/198:58min/mi6.69mph35:52total9runs
    • 5 mile7/09/198:24min/mi7.14mph42:01total13runs
    • 10 km29/04/198:39min/mi6.94mph53:44total6runs
    • 10 mile18/08/1910:14min/mi5.86mph1:42:24total2runs
    • 20 km13/01/198:58min/mi6.69mph1:51:27total1run
    • Half marathon30/06/197:46min/mi7.73mph1:41:45total6runs
    * All distances are rounded down and times are interpolated.