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    Team Dark Cyan
    karlolav

    August 2018 running report

    Miles run this month

    forty two

    Most often run on

    Tuesday
    Average 4.6 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    12:31minutes per mile

    longest run

    8.9miles
    on Aug 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 8 — Aug 13
    Longest streak
    2days
    Aug 26 — Aug 27

    Daily stats for the month

     

    Personal records

    • 5 km7/08/1813:41min/mi4.38mph42:32total1run
    • 4 mile23/08/189:49min/mi6.11mph39:17total3runs
    • 5 mile19/08/189:57min/mi6.03mph49:44total5runs
    * All distances are rounded down and times are interpolated.