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    Team Dark Cyan
    karlolav

    October 2018 running report

    Miles run this month

    forty eight

    Most often run on

    Sunday
    Average 7.5 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    10:37minutes per mile

    longest run

    12.5miles
    on Oct 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 15 — Oct 20
    Longest streak
    3days
    Oct 27 — Oct 29

    Daily stats for the month

     

    Personal records

    • 2 mile29/10/189:47min/mi6.13mph19:35total1run
    • 5 km1/10/189:46min/mi6.14mph30:21total2runs
    • 4 mile8/10/1810:03min/mi5.97mph40:11total1run
    • 10 mile21/10/189:57min/mi6.03mph1:39:28total1run
    • 20 km7/10/1812:19min/mi4.87mph2:32:58total1run
    * All distances are rounded down and times are interpolated.