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    Team Dark Cyan
    karlolav

    August 2017 running report

    Miles run this month

    eighty nine

    Most often run on

    Tuesday
    Average 4.7 miles
    4 times

    Least often run on

    Monday
    Average 2.6 miles
    1 time

    Average run length

    5.6miles

    Average days run per week

    3.6days

    Time of day

    81%
    PM

    Average pace

    11:11minutes per mile

    longest run

    10.8miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 2 — Aug 5
    Longest streak
    4days
    Aug 18 — Aug 21

    Daily stats for the month

     

    Personal records

    • 2 mile21/08/1714:50min/mi4.04mph29:40total3runs
    • 5 km23/08/1711:14min/mi5.34mph34:55total2runs
    • 4 mile1/08/1710:28min/mi5.74mph41:51total2runs
    • 5 mile18/08/179:19min/mi6.44mph46:34total5runs
    • 10 mile13/08/178:26min/mi7.12mph1:24:16total2runs
    * All distances are rounded down and times are interpolated.