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    Team Dark Cyan
    karlolav

    April 2017 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Sunday
    Average 8.4 miles
    4 times

    Least often run on

    Wednesday
    Average 5.3 miles
    1 time

    Average run length

    6.3miles

    Average days run per week

    4.4days

    Time of day

    74%
    PM

    Average pace

    9:55minutes per mile

    longest run

    12.7miles
    on Apr 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 10 — Apr 12
    Longest streak
    6days
    Apr 13 — Apr 18

    Daily stats for the month

     

    Personal records

    • 4 mile17/04/179:11min/mi6.53mph36:45total3runs
    • 5 mile5/04/178:17min/mi7.24mph41:27total1run
    • 10 km2/04/179:15min/mi6.48mph57:31total2runs
    • 10 mile1/04/178:53min/mi6.76mph1:28:49total2runs
    • 20 km16/04/179:26min/mi6.36mph1:57:17total1run
    * All distances are rounded down and times are interpolated.