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    Team Dark Cyan
    karlolav

    March 2017 running report

    Miles run this month

    seventy eight

    Most often run on

    Friday
    Average 6.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    9:20minutes per mile

    longest run

    12.0miles
    on Mar 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 27 — Mar 30
    Longest streak
    2days
    Mar 21 — Mar 22

    Daily stats for the month

     

    Personal records

    • 1 mile3/03/178:59min/mi6.68mph8:59total1run
    • 4 mile31/03/179:05min/mi6.60mph36:22total1run
    • 5 mile10/03/178:28min/mi7.08mph42:21total1run
    • 10 km19/03/178:34min/mi7.00mph53:14total3runs
    * All distances are rounded down and times are interpolated.