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    karlolav

    December 2017 running report

    Miles run this month

    sixty five

    Most often run on

    Thursday
    Average 6.3 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    10:23minutes per mile

    longest run

    12.4miles
    on Dec 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 6 — Dec 10
    Longest streak
    2days
    Dec 1 — Dec 2

    Daily stats for the month

     

    Personal records

    • 1 mile31/12/1710:29min/mi5.73mph10:29total3runs
    • 5 km31/12/179:40min/mi6.20mph30:03total2runs
    • 4 mile16/12/1710:12min/mi5.89mph40:47total2runs
    • 10 km11/12/179:12min/mi6.52mph57:10total4runs
    • 20 km2/12/179:16min/mi6.47mph1:55:11total1run
    * All distances are rounded down and times are interpolated.