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    Team Dark Cyan
    karlolav

    June 2016 running report

    Miles run this month

    seventy eight

    Most often run on

    Friday
    Average 5.8 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    2.8days

    Time of day

    100%
    PM

    Average pace

    10:18minutes per mile

    longest run

    10.6miles
    on Jun 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 27 — Jun 29
    Longest streak
    2days
    Jun 23 — Jun 24

    Daily stats for the month

     

    Personal records

    • 5 km17/06/1610:44min/mi5.59mph33:20total1run
    • 4 mile21/06/168:59min/mi6.68mph35:56total1run
    • 5 mile15/06/1610:24min/mi5.77mph52:01total1run
    • 10 km24/06/169:48min/mi6.13mph1:00:52total3runs
    • 10 mile26/06/169:07min/mi6.59mph1:31:06total2runs
    * All distances are rounded down and times are interpolated.