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    Team Dark Cyan
    karlolav

    April 2016 running report

    Miles run this month

    sixty four

    Most often run on

    Wednesday
    Average 7.0 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    2.6days

    Time of day

    64%
    AM

    Average pace

    9:53minutes per mile

    longest run

    14.9miles
    on Apr 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 13 — Apr 16
    Longest streak
    2days
    Apr 20 — Apr 21

    Daily stats for the month

     

    Personal records

    • 2 mile17/04/169:18min/mi6.45mph18:36total2runs
    • 4 mile21/04/1612:38min/mi4.75mph50:30total1run
    • 10 km20/04/169:36min/mi6.25mph59:39total1run
    * All distances are rounded down and times are interpolated.