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Team Dark Cyan
karlolav
January 2016 running report
Miles run this month
one hundred forty four
Most often run on
Sunday
Least often run on
Tuesday
Average run length
8.0miles
Average days run per week
4.1days
Time of day
83%
PM
Average pace
10:02minutes per mile
longest run
13.5miles
on Jan 9
Consecutive days run
- Longest break
- 2days
- Longest streak
- 4days
Personal records
- 5 mile13/01/169:44min/mi6.16mph48:42total2runs
- 10 km30/01/169:50min/mi6.10mph1:01:09total2runs
- 10 mile17/01/168:35min/mi6.99mph1:25:48total2runs
- Half marathon24/01/169:10min/mi6.55mph2:00:00total2runs
* All distances are rounded down and times are interpolated.