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    Team Dark Cyan
    karlolav

    Miles run this month

    one hundred forty four

    Most often run on

    Sunday
    Average 11.5 miles
    4 times

    Least often run on

    Tuesday
    Average 7.7 miles
    1 time

    Average run length

    8.0miles

    Average days run per week

    4.1days

    Time of day

    83%
    PM

    Average pace

    10:02minutes per mile

    longest run

    13.5miles
    on Jan 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 26 — Jan 27
    Longest streak
    4days
    Jan 19 — Jan 22

    Daily stats for the month

     

    Personal records

    • 5 mile13/01/169:44min/mi6.16mph48:42total2runs
    • 10 km30/01/169:50min/mi6.10mph1:01:09total2runs
    • 10 mile17/01/168:35min/mi6.99mph1:25:48total2runs
    • Half marathon24/01/169:10min/mi6.55mph2:00:00total2runs
    * All distances are rounded down and times are interpolated.