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    Team Dark Cyan
    karlolav

    September 2015 running report

    Miles run this month

    one hundred seventy eight

    Most often run on

    Wednesday
    Average 6.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.9miles

    Average days run per week

    4.0days

    Time of day

    82%
    PM

    Average pace

    8:46minutes per mile

    longest run

    19.9miles
    on Sep 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 28 — Sep 29
    Longest streak
    3days
    Sep 25 — Sep 27

    Daily stats for the month

     

    Personal records

    • 1 mile6/09/1512:24min/mi4.84mph12:24total1run
    • 10 mile18/09/158:18min/mi7.23mph1:23:01total3runs
    • Half marathon22/09/158:13min/mi7.31mph1:47:34total2runs
    * All distances are rounded down and times are interpolated.