FriendsClose
    Team Dark Cyan
    karlolav

    April 2015 running report

    Miles run this month

    one hundred twenty three

    Most often run on

    Wednesday
    Average 5.9 miles
    4 times

    Least often run on

    Monday
    Average 3.7 miles
    1 time

    Average run length

    7.7miles

    Average days run per week

    3.7days

    Time of day

    62%
    PM

    Average pace

    9:08minutes per mile

    longest run

    26.4miles
    on Apr 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 22 — Apr 24
    Longest streak
    3days
    Apr 14 — Apr 16

    Daily stats for the month

     

    Personal records

    • 1 mile18/04/159:46min/mi6.15mph9:46total2runs
    • 5 km25/04/159:31min/mi6.30mph29:35total1run
    • 4 mile16/04/159:57min/mi6.03mph39:47total1run
    • 5 mile29/04/1512:52min/mi4.66mph1:04:22total1run
    • 10 km15/04/1510:00min/mi6.00mph1:02:10total1run
    • 10 mile7/04/158:37min/mi6.97mph1:26:07total2runs
    • Half marathon5/04/159:40min/mi6.21mph2:06:33total1run
    • Marathon19/04/157:18min/mi8.22mph3:11:13total
      1run
    * All distances are rounded down and times are interpolated.