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    Team Dark Cyan
    karlolav

    February 2015 running report

    Miles run this month

    one hundred fifty two

    Most often run on

    Tuesday
    Average 10.3 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    8.5miles

    Average days run per week

    4.5days

    Time of day

    83%
    PM

    Average pace

    9:30minutes per mile

    longest run

    18.0miles
    on Feb 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 15 — Feb 16
    Longest streak
    4days
    Feb 8 — Feb 11

    Daily stats for the month

     

    Personal records

    • 1 mile10/02/159:00min/mi6.66mph9:00total1run
    • 5 km13/02/159:33min/mi6.29mph29:39total1run
    • 4 mile14/02/1511:13min/mi5.35mph44:50total1run
    • 10 mile20/02/158:45min/mi6.86mph1:27:31total3runs
    * All distances are rounded down and times are interpolated.