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    Team Dark Cyan
    karlolav

    December 2015 running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Thursday
    Average 6.8 miles
    5 times

    Least often run on

    Tuesday
    Average 5.8 miles
    1 time

    Average run length

    8.0miles

    Average days run per week

    3.4days

    Time of day

    87%
    PM

    Average pace

    9:31minutes per mile

    longest run

    13.7miles
    on Dec 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 28 — Dec 30
    Longest streak
    4days
    Dec 10 — Dec 13

    Daily stats for the month

     

    Personal records

    • 4 mile13/12/159:38min/mi6.22mph38:34total1run
    • 5 mile4/12/158:51min/mi6.77mph44:17total4runs
    • 10 mile3/12/158:44min/mi6.88mph1:27:16total2runs
    • Half marathon27/12/159:09min/mi6.56mph1:59:46total2runs
    * All distances are rounded down and times are interpolated.