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    Team Dark Cyan
    karlolav

    October 2015 running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Tuesday
    Average 5.7 miles
    4 times

    Least often run on

    Monday
    Average 7.5 miles
    1 time

    Average run length

    7.0miles

    Average days run per week

    3.8days

    Time of day

    76%
    PM

    Average pace

    8:59minutes per mile

    longest run

    26.2miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 21 — Oct 24
    Longest streak
    5days
    Oct 11 — Oct 15

    Daily stats for the month

     

    Personal records

    • 1 mile20/10/1510:00min/mi6.00mph10:00total2runs
    • 5 km25/10/159:40min/mi6.20mph30:03total1run
    • 4 mile29/10/1510:02min/mi5.98mph40:06total1run
    • 10 km31/10/159:09min/mi6.56mph56:52total2runs
    • 10 mile6/10/158:10min/mi7.34mph1:21:42total2runs
    • Half marathon4/10/159:49min/mi6.11mph2:08:41total1run
    • Marathon18/10/157:04min/mi8.48mph3:05:17total
      1run
    * All distances are rounded down and times are interpolated.