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    Team Dark Cyan
    karlolav

    July 2014 running report

    Miles run this month

    one hundred sixty one

    Most often run on

    Tuesday
    Average 8.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.5miles

    Average days run per week

    4.3days

    Time of day

    84%
    PM

    Average pace

    9:41minutes per mile

    longest run

    18.0miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 9 — Jul 10
    Longest streak
    4days
    Jul 1 — Jul 4

    Daily stats for the month

     

    Personal records

    • 10 mile13/07/149:36min/mi6.25mph1:36:02total1run
    • Half marathon20/07/149:05min/mi6.60mph1:59:02total1run
    * All distances are rounded down and times are interpolated.