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    Team Dark Cyan
    karlolav

    June 2014 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Wednesday
    Average 7.3 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    7.4miles

    Average days run per week

    3.5days

    Time of day

    73%
    PM

    Average pace

    9:41minutes per mile

    longest run

    15.5miles
    on Jun 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 15 — Jun 16
    Longest streak
    3days
    Jun 9 — Jun 11

    Daily stats for the month

     

    Personal records

    • 4 mile11/06/149:50min/mi6.11mph39:18total3runs
    • 5 mile10/06/1410:42min/mi5.60mph53:32total2runs
    • 10 km7/06/148:57min/mi6.70mph55:38total2runs
    • 20 km22/06/149:17min/mi6.47mph1:55:18total1run
    * All distances are rounded down and times are interpolated.