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    Team Dark Cyan
    karlolav

    April 2014 running report

    Miles run this month

    one hundred sixty six

    Most often run on

    Tuesday
    Average 8.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    4.7days

    Time of day

    65%
    PM

    Average pace

    9:11minutes per mile

    longest run

    15.5miles
    on Apr 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 27 — Apr 28
    Longest streak
    3days
    Apr 18 — Apr 20

    Daily stats for the month

     

    Personal records

    • 1 mile25/04/1413:20min/mi4.50mph13:20total1run
    • 2 mile29/04/149:51min/mi6.09mph19:42total2runs
    • 4 mile30/04/149:34min/mi6.27mph38:15total1run
    • 5 mile5/04/148:48min/mi6.82mph44:00total4runs
    • 10 km19/04/148:55min/mi6.73mph55:22total1run
    • 10 mile22/04/148:19min/mi7.22mph1:23:08total2runs
    • Half marathon26/04/147:40min/mi7.83mph1:40:22total
      1run
    * All distances are rounded down and times are interpolated.