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    Team Dark Cyan
    karlolav

    September 2013 running report

    Miles run this month

    thirty two

    Most often run on

    Thursday
    Average 5.4 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    8:56minutes per mile

    longest run

    7.8miles
    on Sep 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 13 — Sep 18
    Longest streak
    1days
    Sep 26 2013

    Daily stats for the month

     

    Personal records

    • 5 km19/09/139:13min/mi6.51mph28:38total2runs
    • 4 mile5/09/138:59min/mi6.68mph35:55total1run
    • 10 km12/09/139:10min/mi6.54mph56:58total1run
    * All distances are rounded down and times are interpolated.