FriendsClose
    Team Dark Cyan
    karlolav

    July 2013 running report

    Miles run this month

    twenty six

    Most often run on

    Tuesday
    Average 2.9 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    9:50minutes per mile

    longest run

    5.9miles
    on Jul 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 1 — Jul 8
    Longest streak
    1days
    Jul 26 2013

    Daily stats for the month

     

    Personal records

    • 2 mile9/07/138:40min/mi6.92mph17:20total1run
    • 4 mile14/07/138:54min/mi6.74mph35:38total2runs
    • 5 mile24/07/139:28min/mi6.34mph47:20total1run
    * All distances are rounded down and times are interpolated.