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    Team Dark Cyan
    karlolav

    2013 yearly running report

    Miles run this year

    four hundred eighty

    Most often run on

    Thursday
    Average 6.5 miles
    18 times

    Least often run on

    Monday
    Average 5.6 miles
    7 times

    Average run length

    5.5miles

    Average days run per week

    1.5days

    Time of day

    74%
    PM

    Average pace

    9:37minutes per mile

    longest run

    26.2miles
    on Apr 28

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Dec 12 — Dec 27
    Longest streak
    3days
    Apr 26 — Apr 28

    Daily stats for the year

     

    Personal records

    • 1 mile27/08/136:22min/mi9.44mph6:22total4runs
    • 2 mile9/07/138:40min/mi6.92mph17:20total9runs
    • 5 km9/12/138:48min/mi6.82mph27:19total5runs
    • 4 mile14/07/138:54min/mi6.74mph35:38total15runs
    • 5 mile2/10/138:31min/mi7.05mph42:33total18runs
    • 10 km17/03/138:21min/mi7.18mph51:55total8runs
    • 10 mile2/02/138:30min/mi7.06mph1:24:58total2runs
    • 20 km10/03/138:37min/mi6.97mph1:47:01total1run
    • Half marathon27/03/138:08min/mi7.38mph1:46:34total1run
    • Marathon28/04/138:01min/mi7.49mph3:29:57total
      1run
    * All distances are rounded down and times are interpolated.