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    karlolav

    September 2012 running report

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    Miles run this month

    fifty six

    Most often run on

    Sunday
    Average 10.9 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    8:52minutes per mile

    longest run

    14.3miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Sep 4 — Sep 15
    Longest streak
    1days
    Sep 30 2012

    Daily stats for the month

     

    Personal records

    • 5 mile3/09/128:51min/mi6.78mph44:14total2runs
    • 10 mile18/09/128:30min/mi7.05mph1:25:04total2runs
    * All distances are rounded down and times are interpolated.