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    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    4 pro notables not displayed

    Fastest 12 mile runs

    • 10:10/mi
      30/04/17
    • 10:22/mi
      24/07/16
    • 10:37/mi
      15/04/18
    • 10:40/mi
      16/02/14
    • 10:47/mi
      1/03/15
    • 11:04/mi
      15/10/23
    • 11:08/mi
      5/05/19
    • 11:57/mi
      4/09/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    15 Oct
    51 °F
    63% rh
    15 Oct Sunday

    Total distance

    12.00miles

    Elapsed time

    2:12:45 7:18AM - 9:30AM

    Average pace

    11:04minutes per mile

    Route

    Longueville
    Saint Saviour, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.42mph

    Calories

    2102
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    145bpm
    80 - 164bpm

    Average cadence

    154spm
    90 - 238spm

    Change in speed over route

    Splits