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    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was during sunset
    • was first run in Saint Ouen
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was highest average heart rate in a month
    3 pro notables not displayed

    Fastest 8 mile runs

    • 8:59/mi
      14/05/17
    • 9:05/mi
      23/08/20
    • 9:10/mi
      13/05/18
    • 9:15/mi
      10/01/16
    • 9:18/mi
      25/01/15
    • 9:20/mi
      23/05/21
    • 9:27/mi
      25/06/17
    • 9:32/mi
      8/05/21
    • 9:32/mi
      11/06/17
    • 9:34/mi
      28/07/18
    • 9:37/mi
      26/06/16
    • 9:38/mi
      29/11/20
    • 9:42/mi
      15/05/16
    • 9:48/mi
      13/08/17
    • 9:50/mi
      5/02/17
    • 9:57/mi
      1/05/16
    • 9:58/mi
      22/02/15
    • 10:04/mi
      23/02/20
    • 10:13/mi
      21/04/18
    • 10:18/mi
      19/12/21
    • 10:20/mi
      14/04/19
    • 10:20/mi
      24/01/21
    • 10:21/mi
      13/12/20
    • 10:25/mi
      17/04/17
    • 10:28/mi
      13/02/22
    • 10:32/mi
      21/07/19
    • 10:35/mi
      10/11/19
    • 10:37/mi
      21/02/21
    • 10:43/mi
      27/01/19
    • 10:47/mi
      3/04/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    1 Jul
    60 °F
    74% rh
    1 Jul Friday

    Total distance

    8.80miles

    Elapsed time

    1:38:06 8:44PM - 10:22PM

    Average pace

    11:08minutes per mile

    Route

    Les Pallieres
    Saint Ouen, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.39mph

    Calories

    1555
    960Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    160bpm
    82 - 173bpm

    Average cadence

    152spm
    86 - 184spm

    Change in speed over route

    Splits