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    Team Olive Drab
    David England

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest max heart rate ever
    • was longest duration run in a year
    • was lowest average heart rate in a year
    4 pro notables not displayed

    Fastest 10 mile walks

    • 19:15/mi
      20/03/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    20 Mar
    47 °F
    58% rh
    32 °F
    20 Mar Sunday

    Total distance

    10.58miles

    Elapsed time

    3:23:37 8:29AM - 11:59AM

    Average pace

    19:15minutes per mile

    Route

    Saint Helier
    St. Helier, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.12mph

    Calories

    1982
    600Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    87bpm
    69 - 99bpm

    Average cadence

    109spm
    96 - 156spm

    Change in speed over route

    Splits