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    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was fastest 11mi ever
    • was fastest 17k ever
    • was longest run in a year
    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 11 mile runs

    • 10:23/mi
      29/01/22
    • 10:27/mi
      25/01/20
    • 10:32/mi
      11/02/17
    • 10:38/mi
      8/04/18
    • 11:24/mi
      24/10/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    29 Jan
    49 °F
    96% rh
    30 °F
    29 Jan Saturday

    Total distance

    11.00miles

    Elapsed time

    1:54:20 8:49AM - 10:44AM

    Average pace

    10:23minutes per mile

    Route

    St Brelade
    Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.77mph

    Calories

    1903
    1020Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    147bpm
    85 - 163bpm

    Average cadence

    159spm
    98 - 174spm

    Change in speed over route

    Splits