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    Team Olive Drab
    David England

    Tags

    Race

    Notable (as of the date of this run)

    • was highest average heart rate ever
    • was fastest 6mi in 3 months
    • was fastest 10k in 3 months
    • was highest max heart rate in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    5 pro notables not displayed

    Fastest 6 mile runs

    • 7:54/mi
      11/11/17
    • 7:55/mi
      20/08/17
    • 8:08/mi
      24/11/19
    • 8:14/mi
      13/12/15
    • 8:27/mi
      6/02/16
    • 8:30/mi
      11/12/16
    • 8:32/mi
      11/12/19
    • 8:34/mi
      12/06/16
    • 8:38/mi
      7/06/14
    • 8:47/mi
      3/04/16
    • 8:48/mi
      22/11/15
    • 8:49/mi
      20/09/15
    • 8:52/mi
      12/07/15
    • 8:57/mi
      3/02/19
    • 9:01/mi
      10/07/16
    • 9:01/mi
      23/08/15
    • 9:02/mi
      15/02/20
    • 9:02/mi
      5/07/15
    • 9:10/mi
      8/02/15
    • 9:11/mi
      8/10/17
    • 9:14/mi
      10/12/16
    • 9:16/mi
      2/02/14
    • 9:24/mi
      20/03/16
    • 9:24/mi
      8/03/15
    • 9:25/mi
      20/10/19
    • 9:27/mi
      17/05/15
    • 9:28/mi
      26/11/17
    • 9:30/mi
      5/11/17
    • 9:36/mi
      30/05/16
    • 9:40/mi
      18/01/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    4 Mar
    47 °F
    82% rh
    31 °F
    4 Mar Sunday

    Total distance

    6.38miles

    Elapsed time

    1:02:12 10AM - 11:02AM

    Average pace

    9:45minutes per mile

    Route

    St Brelade
    Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.15mph

    Calories

    1130
    1080Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    170bpm
    70 - 187bpm

    Average cadence

    156spm
    112 - 170spm

    Change in speed over route

    Splits