FriendsClose
    Team Olive Drab
    David England

    Notable (as of the date of this run)

    • was after sunset
    • was fastest 3k in a month

    Fastest 2 mile runs

    • 8:16/mi
      13/06/17
    • 8:20/mi
      18/09/17
    • 8:30/mi
      2/05/17
    • 8:32/mi
      2/09/20
    • 8:35/mi
      6/04/16
    • 8:36/mi
      29/07/20
    • 8:48/mi
      29/06/15
    • 8:49/mi
      11/08/20
    • 8:50/mi
      8/12/15
    • 8:53/mi
      18/05/17
    • 8:56/mi
      26/09/17
    • 8:59/mi
      4/08/15
    • 9:03/mi
      17/12/19
    • 9:05/mi
      19/11/15
    • 9:10/mi
      10/08/17
    • 9:12/mi
      19/04/17
    • 9:14/mi
      8/03/16
    • 9:15/mi
      12/03/20
    • 9:15/mi
      4/05/18
    • 9:17/mi
      30/07/20
    • 9:17/mi
      12/08/20
    • 9:18/mi
      16/06/17
    • 9:20/mi
      25/05/17
    • 9:21/mi
      22/07/17
    • 9:21/mi
      4/11/15
    • 9:21/mi
      31/07/15
    • 9:22/mi
      28/03/17
    • 9:22/mi
      29/06/18
    • 9:22/mi
      4/11/15
    • 9:25/mi
      5/01/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    5 Dec
    50 °F
    78% rh
    5 Dec Tuesday

    Total distance

    2.37miles

    Elapsed time

    22:42 5:59PM - 6:21PM

    Average pace

    9:35minutes per mile

    Route

    Longueville
    Parish of Saint Helier, Jersey

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.26mph

    Calories

    406
    1080Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Average heart rate

    144bpm
    112 - 158bpm

    Average cadence

    154spm
    108 - 162spm

    Change in speed over route

    Splits