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Team Olive Drab
David England
Notable (as of the date of this run)
- fastest mile split in 6 months
- fastest km split in 3 months
- fastest run in a month
- highest max heart rate in a month
- highest calories/hour in a month
Fastest 3 mile runs
- 7:24/mi23/09/20
- 7:31/mi22/07/20
- 7:32/mi5/08/20
- 7:37/mi29/04/17
- 7:38/mi19/12/15
- 7:39/mi5/08/17
- 7:39/mi20/05/17
- 7:39/mi19/08/20
- 7:41/mi2/09/17
- 7:43/mi31/12/16
- 7:44/mi12/08/17
- 7:45/mi5/09/20
- 7:47/mi21/11/15
- 7:47/mi6/05/17
- 7:48/mi19/05/21
- 7:50/mi30/09/17
- 7:51/mi21/05/20
- 7:55/mi31/10/15
- 7:55/mi21/04/21
- 7:57/mi13/06/15
- 7:57/mi29/07/17
- 7:58/mi7/10/17
- 7:58/mi4/11/17
- 7:58/mi16/01/16
- 7:58/mi22/04/18
- 7:58/mi3/10/15
- 8:01/mi3/12/16
- 8:01/mi30/07/16
- 8:02/mi20/08/16
- 8:02/mi5/05/18
Last 180 days
Last 365 days
Last 730 days
When
Saturday
20 Apr
20 Apr
48 °F
53% rh
34 °F
20 Apr
Saturday
Total distance
3.16miles
Elapsed time
30:05
9:02AM - 9:32AM
Average pace
9:32minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.30mph
Calories
567
Food equivalent
6" Veggie Lover's Pizza
Average heart rate
151bpm
57 - 175bpm
Average cadence
160spm
110 - 174spm