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    Team Olive Drab
    David England

    October 2023 running report

    Miles run this month

    sixty

    Most often run on

    Friday
    Average 2.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    10:55minutes per mile

    longest run

    13.1miles
    on Oct 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 1 — Oct 5
    Longest streak
    1days
    Oct 29 2023

    Daily stats for the month

     

    Personal records

    • 2 mile20/10/2310:43min/mi5.60mph21:26total5runs
    • 5 km13/10/2311:05min/mi5.41mph34:27total1run
    • 4 mile10/10/2310:06min/mi5.94mph40:25total1run
    • 10 km22/10/2311:01min/mi5.45mph1:08:25total1run
    • Half marathon29/10/2310:56min/mi5.48mph2:23:18total1run
    * All distances are rounded down and times are interpolated.