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    Team Olive Drab
    David England

    January 2022 running report

    Miles run this month

    seventy five

    Most often run on

    Saturday
    Average 8.2 miles
    4 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    5.0miles

    Average days run per week

    2.9days

    Time of day

    100%
    AM

    Average pace

    10:42minutes per mile

    longest run

    11.0miles
    on Jan 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 12 — Jan 14
    Longest streak
    2days
    Jan 1 — Jan 2

    Daily stats for the month

     

    Personal records

    • 2 mile20/01/2210:54min/mi5.51mph21:47total2runs
    • 5 km18/01/229:56min/mi6.04mph30:53total4runs
    • 4 mile24/01/2210:00min/mi6.00mph40:02total1run
    • 5 mile11/01/2210:31min/mi5.71mph52:33total2runs
    • 10 km9/01/2210:06min/mi5.94mph1:02:47total1run
    • 10 mile22/01/2210:51min/mi5.53mph1:48:28total2runs
    * All distances are rounded down and times are interpolated.