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    Team Olive Drab
    David England

    July 2020 running report

    Miles run this month

    sixty two

    Most often run on

    Thursday
    Average 3.7 miles
    4 times

    Least often run on

    Friday
    Average 3.3 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    3.6days

    Time of day

    81%
    AM

    Average pace

    9:30minutes per mile

    longest run

    7.0miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 10 — Jul 14
    Longest streak
    4days
    Jul 24 — Jul 27

    Daily stats for the month

     

    Personal records

    • 2 mile29/07/208:36min/mi6.98mph17:12total3runs
    • 5 km22/07/207:31min/mi7.98mph23:22total
      5runs
    • 4 mile2/07/208:43min/mi6.88mph34:52total5runs
    • 5 mile15/07/208:50min/mi6.80mph44:08total1run
    * All distances are rounded down and times are interpolated.