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    Team Olive Drab
    David England

    November 2019 running report

    Miles run this month

    seventy

    Most often run on

    Tuesday
    Average 2.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    4.2days

    Time of day

    67%
    AM

    Average pace

    9:47minutes per mile

    longest run

    8.1miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 27
    Longest streak
    3days
    Nov 15 — Nov 17

    Daily stats for the month

     

    Personal records

    • 1 mile12/11/1910:38min/mi5.64mph10:38total1run
    • 2 mile26/11/199:41min/mi6.20mph19:22total4runs
    • 5 km29/11/199:34min/mi6.27mph29:42total7runs
    • 4 mile5/11/199:35min/mi6.26mph38:21total1run
    • 5 mile17/11/199:07min/mi6.58mph45:34total3runs
    • 10 km24/11/198:08min/mi7.37mph50:34total
      1run
    * All distances are rounded down and times are interpolated.