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    Team Olive Drab
    David England

    August 2018 running report

    Miles run this month

    forty four

    Most often run on

    Monday
    Average 1.5 miles
    3 times

    Least often run on

    Wednesday
    Average 2.4 miles
    1 time

    Average run length

    2.7miles

    Average days run per week

    3.2days

    Time of day

    57%
    AM

    Average pace

    10:47minutes per mile

    longest run

    5.4miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 20 — Aug 22
    Longest streak
    3days
    Aug 26 — Aug 28

    Daily stats for the month

     

    Personal records

    • 1 mile13/08/189:24min/mi6.39mph9:24total2runs
    • 2 mile23/08/189:51min/mi6.09mph19:43total9runs
    • 5 km18/08/189:05min/mi6.60mph28:14total
      3runs
    • 4 mile28/08/189:52min/mi6.08mph39:28total1run
    • 5 mile19/08/1814:13min/mi4.22mph1:11:03total1run
    * All distances are rounded down and times are interpolated.