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    Team Olive Drab
    David England

    November 2018 running report

    Miles run this month

    forty six

    Most often run on

    Tuesday
    Average 2.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    2.6days

    Time of day

    55%
    AM

    Average pace

    10:52minutes per mile

    longest run

    13.2miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 14 — Nov 19
    Longest streak
    2days
    Nov 2 — Nov 3

    Daily stats for the month

     

    Personal records

    • 1 mile13/11/1821:27min/mi2.80mph21:27total1run
    • 2 mile8/11/1810:28min/mi5.74mph20:55total6runs
    • 5 km3/11/189:11min/mi6.54mph28:31total
      2runs
    • Half marathon10/11/1810:04min/mi5.96mph2:11:55total
      1run
    * All distances are rounded down and times are interpolated.