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    Team Olive Drab
    David England

    January 2018 running report

    Miles run this month

    seventy five

    Most often run on

    Saturday
    Average 6.0 miles
    4 times

    Least often run on

    Monday
    Average 1.1 miles
    1 time

    Average run length

    3.7miles

    Average days run per week

    4.3days

    Time of day

    58%
    PM

    Average pace

    10:48minutes per mile

    longest run

    10.0miles
    on Jan 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 15 — Jan 19
    Longest streak
    7days
    Jan 1 — Jan 7

    Daily stats for the month

     

    Personal records

    • 1 mile1/01/1810:26min/mi5.75mph10:26total2runs
    • 2 mile10/01/1810:41min/mi5.62mph21:21total4runs
    • 5 km21/01/1810:33min/mi5.69mph32:46total3runs
    • 4 mile2/01/189:33min/mi6.28mph38:13total4runs
    • 10 mile27/01/189:59min/mi6.01mph1:39:49total1run
    * All distances are rounded down and times are interpolated.