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    Team Olive Drab
    David England

    July 2017 running report

    Miles run this month

    fifty seven

    Most often run on

    Saturday
    Average 3.9 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.7days

    Time of day

    67%
    AM

    Average pace

    9:59minutes per mile

    longest run

    13.2miles
    on Jul 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 3 — Jul 7
    Longest streak
    3days
    Jul 8 — Jul 10

    Daily stats for the month

     

    Personal records

    • 1 mile17/07/179:56min/mi6.04mph9:56total1run
    • 2 mile22/07/179:21min/mi6.42mph18:41total2runs
    • 5 km29/07/177:57min/mi7.55mph24:42total
      3runs
    • 10 km15/07/1711:03min/mi5.43mph1:08:37total2runs
    • Half marathon30/07/179:52min/mi6.08mph2:09:17total1run
    * All distances are rounded down and times are interpolated.