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    Team Olive Drab
    David England

    November 2017 running report

    Miles run this month

    forty seven

    Most often run on

    Saturday
    Average 3.8 miles
    4 times

    Least often run on

    Friday
    Average 0.7 miles
    1 time

    Average run length

    3.0miles

    Average days run per week

    3.7days

    Time of day

    69%
    PM

    Average pace

    10:17minutes per mile

    longest run

    6.4miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 21 — Nov 24
    Longest streak
    4days
    Nov 2 — Nov 5

    Daily stats for the month

     

    Personal records

    • 1 mile13/11/1710:08min/mi5.92mph10:08total3runs
    • 2 mile20/11/179:38min/mi6.23mph19:17total3runs
    • 5 km4/11/177:58min/mi7.53mph24:45total4runs
    • 10 km11/11/177:54min/mi7.59mph49:08total
      3runs
    * All distances are rounded down and times are interpolated.