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    Team Olive Drab
    David England

    August 2016 running report

    Miles run this month

    eighty three

    Most often run on

    Sunday
    Average 13.4 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    2.7days

    Time of day

    58%
    AM

    Average pace

    10:58minutes per mile

    longest run

    18.1miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 8 — Aug 13
    Longest streak
    2days
    Aug 28 — Aug 29

    Daily stats for the month

     

    Personal records

    • 2 mile2/08/1610:13min/mi5.88mph20:25total2runs
    • 5 km20/08/168:02min/mi7.48mph24:56total
      2runs
    • 4 mile23/08/1611:09min/mi5.38mph44:36total1run
    • 5 mile26/08/169:29min/mi6.32mph47:26total2runs
    • 10 km7/08/1612:03min/mi4.98mph1:14:51total
      1run
    • Half marathon21/08/1611:08min/mi5.39mph2:25:53total1run
    * All distances are rounded down and times are interpolated.