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Team Olive Drab
David England
July 2016 running report
Miles run this month
seventy seven
Most often run on
Sunday
Least often run on
Monday
Average run length
5.5miles
Average days run per week
2.7days
Time of day
67%
AM
Average pace
10:15minutes per mile
longest run
14.0miles
on Jul 31
Consecutive days run
- Longest break
- 4days
- Longest streak
- 2days
Personal records
- 1 mile19/07/1610:23min/mi5.78mph10:23total1run
- 2 mile21/07/169:30min/mi6.31mph19:00total1run
- 5 km30/07/168:01min/mi7.48mph24:54total2runs
- 4 mile12/07/1612:49min/mi4.68mph51:16total1run
- 5 mile6/07/168:51min/mi6.78mph44:13total2runs
- 10 mile3/07/169:34min/mi6.28mph1:35:35total1run
* All distances are rounded down and times are interpolated.