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    Team Olive Drab
    David England

    January 2016 running report

    Miles run this month

    forty nine

    Most often run on

    Saturday
    Average 3.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    2.5days

    Time of day

    73%
    AM

    Average pace

    9:45minutes per mile

    longest run

    8.1miles
    on Jan 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 25 — Jan 30
    Longest streak
    2days
    Jan 23 — Jan 24

    Daily stats for the month

     

    Personal records

    • 1 mile12/01/169:58min/mi6.02mph9:58total1run
    • 2 mile5/01/169:25min/mi6.37mph18:50total1run
    • 5 km16/01/167:58min/mi7.53mph24:46total
      4runs
    • 5 mile23/01/168:55min/mi6.73mph44:33total2runs
    • 10 km31/01/1611:24min/mi5.27mph1:10:48total
      1run
    * All distances are rounded down and times are interpolated.