FriendsClose
Team New
Josh Janicek
Total distance
4.42miles
Elapsed time
37:16
2:43PM - 3:20PM
Average pace
8:26minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.12mph
Calories
491
Food equivalent
1lb of seafood ceviche
Average heart rate
141bpm
75 - 168bpm
Average cadence
169spm
82 - 176spm