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    Team New
    Josh Janicek
    This run was imported via the Strava API.
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    More info

    Total distance

    1.03miles

    Elapsed time

    43:30 2:17PM - 3PM

    Average pace

    42:25minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.41mph

    Calories

    122
    180Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    98bpm
    70 - 144bpm

    Average cadence

    124spm
    38 - 216spm

    Change in speed over route