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    Team New
    Josh Janicek
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    More info

    Total distance

    10.31miles

    Elapsed time

    1:13:55 10:58AM - 12:11PM

    Average pace

    7:10minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.37mph

    Calories

    1132
    900Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    153bpm
    73 - 175bpm

    Average cadence

    178spm
    80 - 194spm

    Change in speed over route

    Splits