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    Team New
    Josh Janicek
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    Total distance

    7.46miles

    Elapsed time

    56:35 5:16AM - 6:12AM

    Average pace

    7:35minutes per mile

    Route

    West Oak Hill
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.90mph

    Calories

    823
    900Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    160bpm
    67 - 193bpm

    Average cadence

    177spm
    86 - 192spm

    Change in speed over route

    Splits