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    Team New
    Josh Janicek
    This run was imported via the Strava API.
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    More info

    Total distance

    10.05miles

    Elapsed time

    1:37:55 7:01AM - 8:38AM

    Average pace

    9:45minutes per mile

    Route

    Old West Austin
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.16mph

    Calories

    1125
    660Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    139bpm
    62 - 176bpm

    Average cadence

    170spm
    82 - 224spm

    Change in speed over route

    Splits