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    Team New
    Josh Janicek
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    Total distance

    5.29miles

    Elapsed time

    45:00 7:05AM - 7:50AM

    Average pace

    8:31minutes per mile

    Route

    Shady Hollow
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.05mph

    Calories

    588
    780Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    131bpm
    80 - 142bpm

    Average cadence

    172spm
    86 - 178spm

    Change in speed over route

    Splits